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Salsa in Washington DC Welcome to StuckOnsalsa.com
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EVERY WEDNESDAY JOIN US  FOR CHAMPAGE SALSA WEDNESDAY

OPEN BAR CLASSES AND DANCIN G

https://stuckonsalsa.com/salsa_wednesday_

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Earl Rush Salsa Blog 
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Sunday, July 26 2009
Click here to register now http://www.allstarsalsaevents.co

click image below to enter All Star Salsa weekend in Cancun web site


Posted by: AT 10:16 pm   |  Permalink   |  Email
Friday, July 24 2009
Operation get ready for Cancun
We are going to Cancun in December and my gut has to come off . What better way than to start the Foulsa classes back Up?


AUGUST SCHEDULE FOR FOULSA

SUNDAY AUG 9, 2009 12 PM UNTIL 1PM
SUNDAY AUG 16, 2009 12PM UNTIL 1PM
SUNDAY AUG 23. 2009 12PM UNTIL 1PM
SUNDAY AOG 30, 2009 12PM UNTIL 1PM




IT'S A MOVEMENT CLASS


What do you get when you put salsa and mambo aerobics toghether with Bachata chachacha merengue with hip hop and house moves  along with the hottest music that you can hear that makes you want to move?

You get funk soul and salsa, in other words you get FOULSA the hottest exercise craze out everyone is talking about !

Any one that knows GoGo Earl Rush knows he has been dancing for the 40 years. From African to GOGO to Hip Hop to House to Jazz Tap Salsa and mambo any kind of dance that has been out the last 4o years he can do it.

He has taken his experiences and put them together to create the most exciting full body aerobics work out today


Once you have experienced this workout all other workout will be an afterthought!

You will learn basic steps to dances and get a cardio workout at the same time . It's a dance party on the exercise mat.


FOULSA was recently featured at the Boca Confererence and will be featured at the New York Salsa Congress 2009



LOCATION
You don't have to wait until then because the StuckOnSalsa Foulsa classes will be starting starting Sunday Aug 9, 2009 at the Brookland Dance studio

Classes will be held every Sunday from 12pm until 1 pm at


In the Brookland Studios (Studio H) 3305 8th Street NE

Description:
1,100 Square Feet, long and narrow space
1.5 Blocks from the Metro’s Red Line (Brookland/CUA Station)
Mirrored Studio with Wooden Floors

Contact me at 202-487-4646
stuckonsalsa@gmail.com

Cover is 10.00


 
Posted by: AT 06:29 am   |  Permalink   |  Email
Friday, July 24 2009
Check out the latest drink everyone is raving about that can be found only at TSR
The Salsa Room is located at 2619 Columbia Pike Arlington Va
The Go Go Rush chocolate Martini . This recipe has ben locked in a vault so don't event try to get it

Posted by: AT 06:23 am   |  Permalink   |  Email
Tuesday, July 21 2009
The SOS 6 Year anniversary was like a a perfect party . Everything  went very smoothly. Great turn out and the musco was simply awesome every one looked fabulous in their all white . The Salsa Room was definitely the right place to hold this event
Posted by: GoGo Earl AT 05:17 am   |  Permalink   |  Email
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